Stir Fry Prawn Bowl

A bowl that makes a happy and healthy meal. I enjoy making stir fry prawns bowl as it allows me to use all the leftover and/or new vegetables I have in my fridge and cook a hearty meal in less than 5-7mins. This quick meal bowl gives you wonderful flavors of vegetables and seafood. Make cooking easy with this idea 🙂

calories – 210c
Prep time – 2 minutes
Cooking time – 7 minutes

Ingredients :

100gms Prawns (or a handful as you like)
Handful Snow-Pea
Handful Broccoli
Green bean
Bell Pepper
Mushroom
Cherry Tomato
Parmesan Cheese
(grated)
Soy Sauce
Seasoning (pepper, lemon juice, sesame seeds, or flax seeds)

Recipe :

  • Stir fry prawns and vegetables (except cherry tomato) together with some salt, pepper and soy sauce.
  • Let the prawns cook and the vegetables to be tender and crunchy (it should take about 4minutes)
    Add 1tsp. lemon juice and give it a good mix.
  • Spinkle some grated parmesan cheese and flax or sesame seeds.

I have skipped the salt, as the soy sauce is already salty. This is a perfect meal if you are looking to finish the few vegetables that are in your fridge (I always have some in mine 🙂) Enjoy this healthy and quick bowl for lunch or dinner. Do let me know in the comments section if you like this dish.

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