Moringa is Drumstick leaves, common names include moringa, drumstick tree, horseradish tree, and ben oil tree or benzolive tree. Moringa has many important vitamins and minerals. It also has calcium, protein, iron, and amino acids, which help your body heal and build muscle. I have made delicious and nutritious buttermilk with moringa powder to make the most of this goodness this summer. You can store a bottle full of this in the refrigerator for up to 24 hours. I have used Moringa powder in this recipe.
Calories – 100c per Glass
Prep Time – 2 minutes
Serves – 4 medium Glasses
Ingredients:
2 Cups Yogurt (unsweetened)
5-6 Ice Cubes (optional)
2 Cups Water
6 Fresh Mint Leaves or 1Tbsp dried Mint Leaves
1Tbsp Cumin Seeds or Cumin Powder
1 Tbsp Black Salt
A Small Piece of Fresh Ginger or 1 Tbsp Dried Ginger
2Tbsp Moringa Powder
Garnish (Mint Leaves, optional)
Recipe:
- Add all the above ingredients to a blender and blend well until all incorporated and ground well. Garnish with fresh mint leaves and serve immediately.
Enjoy this cooling and refreshing summer drink with an abundance of health benefits. Let me know in the comment section if you like this drink and share more cooking ideas and kitchen hacks with me via contact me on the homepage.
Leave a Reply