Basil Spinach Omelet
So simple yet so aromatic and healthy. A variety to your breakfast table for rushed mornings. A blend of refreshing basil and healthy spinach is a perfect way to start...
Turkish Eggs (Çılbır)
Çılbır is a Turkish dish of poached eggs with yogurt and chili butter melt. It was enjoyed as a healthy and rich breakfast by the Ottoman sultans in the 15th...
Frozen Yogurt Cupcake
Freeze your favorite yogurt parfait and there you have this healthy and yummy frozen yogurt cupcake in no time. I always have a stock in my freezer to beat the...
Stuffed Bell Pepper
Stuffed bell pepper is a dish common in many cuisines. It makes a refreshing, easy and low carb meal for any time during the day. I have made my stuffed...
Miso Soup
Miso soup is a traditional Japanese soup consisting of a soft miso paste, mixed with dashi stock. Miso soup is one of the lowest-calorie intake food items. If you do...
Oatmeal Apple Crumble
A crumble is a dish that can be made in a sweet or savory version, although the sweet version is much more common. This oatmeal apple crumble is made with...
Turmeric Chia Pudding
Grown for its root, turmeric has an ancient history of uses in cooking, especially its most active compound curcumin has many scientifically proven health benefits. It is easily available in stores....
Salmon Poke Bowl
Poke is diced raw fish served with rice and one of the main dishes of Native Hawaiian cuisine. However I have done a quick stir fry of the fish, but...
Breakfast Egg Loaf
The modern English word loaf is derived from the Old English half. Breakfast ideas can seem to be limited at times. I have made this spongy and light loaf of egg to...
Dates Snickers
You can eat dates at any time of the day without any digestive issues. They also make for an energy-rich snack that will keep you full. I personally enjoy eating snickers, so...