Miso soup is a traditional Japanese soup consisting of a soft miso paste, mixed with dashi stock. Miso soup is one of the lowest-calorie intake food items. If you do...
Tuna is also called as a tunny, it is a saltwater fish that belongs to the tribe Thunnini. Among the seafood range, tuna is weight-loss friendly. It is not only fast...
Eggplant, Aubergine or Brinjal, can sometimes be difficult to cook when following a diet plan due to a lack of eggplant cooking ideas. Here I will share with you a...
Fish paired with lentils means a rich protein meal. I like to pair fish with lentils as it helps me cut down rice intake and makes a substantial meal with...
Toast is one of the easiest food items to make. When you are in a hurry this prawn toast is a great idea to bring carbs, healthy fats, proteins, and...
Roasted carrot purée makes a rich and creamy side dish for any kind of meat. I have paired it with a white fish (any of your choice) It is best...
This zesty and rich in flavor salmon bake makes a healthy and substantial meal for lunch or dinner on any occasion. One pan-baked salmon is an easy recipe with very...